Apr
4
Prenatal Breastfeeding Class
An informative introduction to breastfeeding that builds on the instinctive behaviors that your baby possesses from birth. This class is held in person.
Apr
2
Prenatal Yoga
This prenatal yoga and movement series is
designed to support you throughout pregnancy
with grounding breathwork, stability-focused
movement, and nervous system regulation.
Each class offers a steady rhythm to help you build
strength, reduce stress, and connect with your
changing body in a supportive space.